$1* Buys $100,000
Globe Life Insurance
Free Quote—Apply in Minutes
Fast Approval Process
$2.17 for Children or Grandchildren
Tips On How To Prevent E.coli
Escherichia coli (or E.coli) have become a common infection in recent years. It was first discovered in 1885 by a German bacteriologist named Theodor Escherich. He also discovered the symptoms that often came with the infection that was originally called Bacterium coli. The infecting organism was later changed to Escherichia coli after the man that discovered it.
E.coli has become the most studied organism and more than 700 strains of the bacteria have been found. Although most strains are not deadly, they can make you sick and uncomfortable if you contract the infection.
The E.coli bacteria often reported in the news when found in contaminated food and beverages are a strain called Shiga toxin. The Shiga toxin, which is the most prominent of the E.coli, is responsible for at least 100,000 illnesses, 3,000 hospitalizations and 90 deaths annually in the United States.
There are ways, however, to protect your family from these bacteria that can cause such severe illness in humans.
- Practice diligent hygiene. Not only should you wash your hands frequently, but anyone in your family who is helping cook meals should wash their hands when they prepare food. Kitchen surfaces should also be kept clean. E.coli bacteria are actually very strong and can survive on surfaces for many weeks, causing severe illnesses. Those who work in food and restaurant service should also be meticulous about personal hygiene and cooking surfaces.
- Wash produce. If you buy any fruits and vegetables that are not locally grown, it is always good to make sure you scrub the produce with fruit and vegetable wash. You may also want to soak the produce in the fruit and vegetable wash and then rinse before cooking.
- Don’t cross-contaminate. Use separate utensils and cutting boards to prevent cross contamination between raw meat and vegetables. It is also important not to use the same utensils once your meat is done. In addition, keep in mind that wooden cutting boards are porous and can absorb bacteria. For this reason, you may want to use wooden boards for only cutting vegetables, herbs and breads.
- Cook meat thoroughly. The core of meat should reach 160 degrees Fahrenheit to guarantee that E.coli bacteria have been killed. Although meat may look brown, it doesn’t mean all of the bacteria have been killed. There are a variety of food thermometers available, including small disposable meat thermometers that can be used and thrown away. Meat thermometers are a great investment to help prevent any potential illnesses that can come from meat not being cooked to the right temperature.
- Drink chlorinated water. Drinking chlorinated water can prevent sustaining illnesses such as E.coli infection. It is also important to avoid drinking water from wells, or water from irrigation wells or creeks that are close to livestock.
Although there have been many years of research on E.coli infections, there is still no definite medical treatment to cure or prevent E.coli. The best defense is to be diligent in keeping cooking areas sanitized and hands clean when cooking, as well as making sure food is cleaned and cooked thoroughly.
You might also be interested in...
- 10 Signs You May Not Be Drinking Enough Water
- 8 Signs You May Not Be Getting Enough Magnesium
- About Life Insurance
- Do You Really Need Life Insurance?
- Does Divorce Spell The End Of A Happy Childhood
- Globe Life is Rated A (Excellent)
- Health Symptoms You Should Never Ignore
- History of Life Insurance
- Home Cough Remedies
- How High Should Your SPF Be
- How To Be Responsible About Life Insurance
- Is Eating Organic Really Safer?
- Is White Vinegar A Safe Cleaning Agent?
- Planning Your Family For An Emergency Evacuation
- The Difference Between Power Of Attorney And A Living Will
- Reconsider Getting a Life Insurance Policy
- Setting Goals For Your Employees
- Skills that Make Bosses Want to Hire You
- The Importance of Life Insurance
- The Importance of Term Life Insurance
- Is It Time To Review Your Life Insurance Policy?
- Tips On How To Prevent E.coli
- Too Busy to Stay Healthy?
- What Is COPD And How You Can Prevent It?
- What is Term Life Insurance?
- When Insurance Becomes an Investment
- Choosing Whole Life Vs Term Life Insurance
- Why You Should Look Into Term Life Insurance
- Making Your Home Senior-Friendly
- Is Whooping Cough Making A Comeback
- Unusual Tricks To Reduce The Risk Of Heart Disease
- The Best First Aid Kit Everyone Should Have
- Beware Of Dangerous Mold
- 5 Things You Should Know About Thyroid Health
- What Your Eyes Reveal About Your Health
- Everyday Things That Can Cause Memory Loss
- How To Discuss Life Insurance With Your Spouse
- Why That Cold Won’t Go Away
- 5 Ways To Keep A Healthy Smile
- How Dangerous Is Sugar?
- 5 Warning Signs To Change Healthcare Providers
- Simple Secrets To Conquer Flu Season
- The Hidden Bad Side Of Everyday Foods
- How To Avoid The Scams That Tricked So Many
- Six Foods That May Reduce Stroke Risk
- Empty Nesters: Don’t Ditch Life Insurance Until You Consider This
- How Does Accidental Death Insurance Work?
- 4 Tips To Improve Your Credit Score
- 6 Tech Devices You Need For Family Safety
- Public Transportation Safety Tips
- Is Globe Life Insurance Reliable?
- Hazards in the Kitchen: What You Do Every Day that Puts You at Risk for a Serious Accident
- Surviving a Snake Bite
- Is Globe Life Insurance Term or Whole Life?
- The Top 4 Leading Causes of Death for People Older Than 50 and How to Avoid Them
- Nine Eye-Opening Stats That Will Make You Rethink Texting and Driving
- Risks of Dying from Cancer
- What are the Odds of Dying While Taking a Selfie?
- Can I Get an Accidental Death Quote Online?
- Buying Life Insurance for the Whole Family
- What You Need to Know Before Buying Term Life Insurance
- Advantages and Disadvantages of Getting Life Insurance without a Medical Exam
- A New Year's Resolution You Can Keep: Buy Life Insurance