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Why You Need Life Insurance - Full Article List
Family Living Tips
4 Dangers of Owning an Exotic Pet
Cats and dogs are the most popular household pets. People grow up forming bonds and learning responsibility from them.
Top 5 Crazy Food Options at Globe Life Park, Home of the Texas Rangers
These days, ballparks and stadiums around the country pride themselves in coming up with the craziest food options.
Combining Insurance After Marriage: Updating Your Life and Health Policies
So you’ve decided to take that huge step and tie the knot. Congratulations! Marriage, as you’ll soon learn
5 Backyard Grill Safety Tips
People love a good backyard barbeque. They’re great for bonding with family and friends, or meeting new neighbors.
How Important Is Estate Planning?
The short answer? Extremely! It is much easier to plan ahead of time for an uncertain future outside the chaos that can surround
Three Tricks To Healthy Eating
Most of the time, the food that tastes the best and has the most appeal is not always the healthiest.
What Is Respite Care And Are You One Of Millions Of People That May Need It?
Millions of people across the country are serving as the primary caregiver of a senior family member, or a child with a disability or illness.
Heartfelt Advice To Avoid Heart Disease
Cardiovascular heart disease has often been dubbed the silent killer, especially in women, as the disease may not show obvious signs
4 Benefits Of Water Most People Don’t Know
Since the body is made up of approximately 60% water, it has to stay hydrated in order to remain healthy.
How To Make A Comeback After An Illness
A major illness can be a life-changing event. After going through the trauma of it, it can be difficult to know how to start over
Questions You Need To Ask At Your Next Checkup
It’s easy to think of medical questions before a doctor’s visit, but it’s even easier to forget
4 Things That Are Secretly Killing Your Healthy Lifestyle
If you’re finally on the right track to a healthy lifestyle with regular exercise and good eating habits,
Food That Isn’t As Healthy As You Think
Many food brands make claims that what they’re advertising is healthy. After all, their foods may include whole grains,
Unusual Ways To Keep Your Mind Sharp
Keeping your mind sharp at any age should always be a top priority. Having a sharp mind can reduce stress,
5 Tips To Prepare For Allergy Season
During the winter months, your allergies may finally seem like they have taken a break and are much more manageable.
6 Healthy Breakfast Ideas
When you’re busy all the time, it’s easy to run out in the morning without eating breakfast
5 Reasons To Eat Homemade Chicken Noodle Soup
Chicken noodle soup is often a staple when someone is fighting a cold or the flu.
The Benefits Of Vitamin B
The vitamins and nutrients found in fruits and vegetables are essential for growth and energy.
Taking Care Of The Caregiver
As a family caregiver, often all of your energy and strength is poured into taking care of an elderly loved one, as well as your immediate family that may include small children.
Health Benefits Of Cashews
Trying to decide if you need life insurance, how much you need and what kind you should get can often be difficult questions to answer. The best way to answer these questions is to think about whether or not you have the money to protect your loved ones if something unexpected happens.
Top 10 Health And Safety Tips For Fall And Winter
With the fall and winter months fast approaching, it is important to think about your health and safety. Here are some great tips to keep you healthy and safe during the upcoming months...
The Benefits Of Coconut Milk
Coconut milk is now being hailed as one of the best vegan alternative to cow's milk, and along with its great taste, there are several amazing health benefits to be gained from drinking coconut milk.
Natural Mosquito Repellants
As news continues to emerge about the different mosquito viruses that are dangerous and prevalent, it’s easy to feel anxiety in the great outdoors.
Top Tips For Bone Health For Women
It’s a natural part of life for bones to begin to lose their density and become thinner with age.
Why All Women Need Life Insurance Too
It is estimated that there are over 2.2 million working mothers that are now the family’s chief breadwinner.
Why you should go on vacation
In today’s society when stress levels are the highest and vacation time is the most needed, many people actually don’t take vacations often enough.
Is Herbal Medicine The Way To Go
Many people only think of herbs in terms of cooking and do not realize that herbs may be used for healing purposes as well.
How To Prevent The Common Cold And Flu Virus
Even though we are more than a decade into the 21st century, scientists have still not discovered a cure for the common cold.
Who Should Be Your Beneficiary
When purchasing life insurance, you have a big decision to make. Who should receive the benefits when the time comes?
Debunking Common Relationship Myths
Finding someone you’re truly compatible with, who excites you and is good to you, and who is also single and returns your interest can be hard enough.
Five Expensive Home Improvement Projects that Won’t Boost Value
With the housing market finally beginning to recover in many parts of the country, homeowners everywhere are looking for home improvement projects that will boost value and make their homes stand out to sellers.
Five Home Improvement Projects that Pay Off
Despite the crash and slow recovery of the housing market in many states home renovation remains a million dollar industry.
Ten Tips for Successful Single Parent Families
Time management can be a challenge for a single parent. With so many errands to run and tasks to complete it can be difficult to find time...
How to Prepare a Family History for the Younger Generations
Tracing your family history can seem like an overwhelming and time-consuming task, but it doesn't have to be. Take a little time to record where you came from.
How to Get the Grandkids to Help with Chores
Whether your grandchildren live with you or down the street, getting them to help with chores around your house is a great idea for several reasons.
8 Habits that Could Be Hurting Your Marriage
Are you unintentionally sabotaging your marriage? Whether you're a newlywed or have been married for decades, you can always make your marriage stronger.
Help Your Aging Parents Prepare for Retirement
Living on a retirement income can be challenging. Tell your parents that you're concerned and you would like to brainstorm solutions with them.
Ten Best Fruits, Vegetables, and Herbs Families Can Grow at Home
Growing your own fruits and vegetables at home can be a very rewarding experience. Check out these top ten best fruits and veggies to grow at home.
10 Cheap Activities For Family Fun Night
There is nothing more important than spending time together as a family but sometimes it can be difficult to plan events that don't exhaust your budget.
Top Ten Household Safety Tips
Just how safe is my home? It's a question many of us don't think to ask until after an accident has already occurred.Â A little planning ahead can go a long way.
Family Life Insurance for Young Families
Family life insurance is very important to have when you are considering a family. Your children's future and well-being is now the most important thing.
Caring for Both Your Children and Your Parents
Are you a caregiver to both your children and your aging parents? It's a common situation these days. How do you handle these dual responsibilities?
Planning Ahead: Family Life Insurance
It doesn't matter how old you are, or what stage of life you are in, planning for your future should always a priority.
Protecting Your Family
Buying Life Insurance for the Whole Family
Life insurance is a must for virtually everyone, and if you have a family, you know how important life insurance is for the financial wellbeing of your loved ones in the event of your death.
Can I Get an Accidental Death Quote Online?
With the rise of the smartphone and fast home Internet connections, online shopping has exploded in popularity.
What are the Odds of Dying While Taking a Selfie?
A “selfie” is defined as a photograph that one takes of themselves (or group);
Risks of Dying from Cancer
After heart disease, cancer is the second leading cause of death in the United States. The American Cancer Society suggests there were
Nine Eye-Opening Stats That Will Make You Rethink Texting and Driving
Buzz! Buzz! You’re on your way home from work after a long day and hear the vibration of your phone.
The Top 4 Leading Causes of Death for People Older Than 50 and How to Avoid Them
With the average American’s lifespan holding steady at 76 years, awareness and prevention of the leading diseases and illnesses
Is Globe Life Insurance Term or Whole Life?
You know the name; you’ve seen it in articles and ads and during Texas Rangers baseball games. But does Globe Life offer term or whole life insurance?
Surviving a Snake Bite
Throughout the spring and summer months, the numbers (of snakebite-related ER visits) double, triple, maybe even more than that
Hazards in the Kitchen: What You Do Every Day that Puts You at Risk for a Serious Accident
Perhaps the place most of us feel the safest is in our own homes. The warm and cozy familiarity gives us a sense of security
Is Globe Life Insurance Reliable?
Globe Life is among the leading supplemental life and health insurance providers in the United States with more than $80 billion of insurance in force and more than 4.2 million policyholders.
Public Transportation Safety Tips
Getting from here to there is just a part of life that we often take for granted. Everyone has their own routines for day-to-day travel
6 Tech Devices You Need For Family Safety
Despite some of the headaches technology can bring to parents when it comes to kids and teens, it can provide some amazing safety benefits too.
4 Tips To Improve Your Credit Score
You’ve heard of credit scores, but do you know yours? Your credit score is a predictor that helps financial institutions
How Does Accidental Death Insurance Work?
Insurance helps protect against losses resulting from car accidents, health issues and other unfortunate events life
Empty Nesters: Don’t Ditch Life Insurance Until You Consider This
Are you an “empty-nester”? Though this nickname admittedly conjures complex emotions,
Six Foods That May Reduce Stroke Risk
Stroke is the fifth leading cause of death in the United States killing about 140,000 Americans every year
How To Avoid The Scams That Tricked So Many
Cellphone scams are clearly a major problem today. Scammers have figured out multiple ways to make fraudulent calls and trick people
The Hidden Bad Side Of Everyday Foods
Even in food most people believe to be healthy, there may be hidden ingredients that are not very healthy at all.
Simple Secrets To Conquer Flu Season
Although the flu epidemic is different every year, approximately 36,000 deaths are related to flu in the United States each year.
5 Warning Signs To Change Healthcare Providers
With easy access to the internet and countless reviews, it’s now commonplace to research doctors and healthcare providers
How Dangerous Is Sugar?
People crave sugar and often confess to having a sweet tooth. Unfortunately, not only can sugar cause weight gain, heart issues and tooth decay
5 Ways To Keep A Healthy Smile
Although going to the dentist is no one’s favorite visit, it is necessary to prevent tooth decay. Dental disease is one of the leading
Why That Cold Won’t Go Away
Having a cold hinders everything. From not feeling well to simply missing out on everything, no one has time for a persistent cold.
How To Discuss Life Insurance With Your Spouse
Whether young or old or somewhere in between, discussing final wishes is never easy. However, if something unexpected ever happens
Everyday Things That Can Cause Memory Loss
It’s common to experience forgetting where you put something or not remembering the name of someone you just met.
What Your Eyes Reveal About Your Health
When you schedule a yearly eye doctor appointment, you may not realize the health symptoms your eyes may reveal.
5 Things You Should Know About Thyroid Health
The thyroid is a small gland in the front of the neck. It produces hormones that control metabolism speed or how the body uses energy.
Beware Of Dangerous Mold
Mold exposure can emerge in any geographical area and climate, and can pose major health risks to anyone, regardless of age
The Best First Aid Kit Everyone Should Have
Since accidents and emergencies happen without warning, it is good to always be prepared. A well-stocked first aid kit is the first line
Unusual Tricks To Reduce The Risk Of Heart Disease
Over 600,000 people die of heart disease every year in in the United States. In fact, heart disease is the leading cause of death among men and women,
Is Whooping Cough Making A Comeback
According to research, whooping cough, also called pertussis, is reportedly making a comeback after being almost absent in North America
Making Your Home Senior-Friendly
Advanced age often introduces the need for home improvements to make it more senior-friendly.
Home Cough Remedies
For many, fall and winter can be a favorite time of year. Fall leaves, pumpkins, cooler weather and the excitement of the winter holidays is exciting to anticipate.
10 Signs You May Not Be Drinking Enough Water
Water makes up sixty percent of your body weight. Although there is recent scientific evidence showing that people may not necessarily need the eight glasses of water a day, there are still numerous health reasons to continue drinking plenty of water.
8 Signs You May Not Be Getting Enough Magnesium
Magnesium deficiency can cause multiple symptoms and disorders, some which you may not even realize. Many people can even experience health problems due to lack of magnesium, but it is often blamed on other health issues.
What Is COPD And How You Can Prevent It?
Chronic obstructive pulmonary disease (COPD) is the term used to describe the progression of lung diseases that include emphysema, chronic bronchitis and chronic asthma. Unfortunately, COPD is a common condition among the elderly, which causes obstructed air flow through the lungs and creates difficulty breathing.
Tips On How To Prevent E.coli
Escherichia coli (or E.coli) have become a common infection in recent years. It was first discovered in 1885 by a German bacteriologist named Theodor Escherich. He also discovered the symptoms that often came with the infection that was originally called Bacterium coli.
Is White Vinegar A Safe Cleaning Agent?
White vinegar was discovered thousands of years ago when wine was oxidized and manufactured to sell.
Is Eating Organic Really Safer?
The popularity of organic food has multiplied over the past two decades. Why? One of the most popular reasons is the belief that the use of pesticides on conventionally grown produce is harmful versus organically grown produce.
Do You Really Need Life Insurance?
Cashews are one of the healthiest and most beneficial of all nuts. Although they are high in calories, about 275 calories in 15 grams, cashews are loaded with vitamins, minerals and antioxidants.
Is It Time To Review Your Life Insurance Policy?
Some people assume that once they have purchased life insurance, they simply need to pay the premiums and keep the life insurance policy in a safe place.
Planning Your Family For An Emergency Evacuation
People don’t often think about an evacuation plan until a disastrous event occurs and people in a stricken area are evacuated. Evacuations are actually very common and happen many times throughout the year.
How High Should Your SPF Be
The Sun Protection Factor (SPF) is a measure of how well a sunscreen will protect your skin from ultraviolet radiation (UVB) rays. UVB rays are the type of rays that cause sunburn, skin damage, premature aging and possibly skin cancer.
Choosing Whole Life Vs Term Life Insurance
When thinking about buying a life insurance policy, there are usually two basic options you can select from — whole life insurance and term life insurance. There can be a variety of types of life insurance policies within these two categories.
Does Divorce Spell The End Of A Happy Childhood
Although divorce may mean family will not be the same, it doesn’t have to mean the end of a happy childhood for your kids.
Health Symptoms You Should Never Ignore
Although no one knows your body like you do, it’s easy to have a tendency to ignore health symptoms and brush them off as nothing.
Setting Goals For Your Employees
Setting realistic goals for employees should begin before a new hire has even started working and then continue to evolve as the employee grows in the company.
Skills that Make Bosses Want to Hire You
Even with the recent gains made concerning the national unemployment rate, the job market remains much more competitive than it was thirty years ago.
Too Busy to Stay Healthy?
Between work, errands, commutes and all those left curves life throws you, most people don’t have much time at the end of the day to invest in their own well-being.
The Difference Between Power Of Attorney And A Living Will
There comes a time for every senior when it’s necessary to plan for things like final expenses or for younger adults to help their loved ones with final planning.
The Importance of Term Life Insurance
When you purchase life insurance, you are making a plan to be sure your family will be safe from the effects of losing your contribution to the household income.
How To Be Responsible About Life Insurance
It's unfortunate that it takes a tragedy to think about things like life insurance, but many people avoid it because of its somber and unpleasant tone.
History of Life Insurance
A brief, but accurate summary of the fascinating history of life insurance for those wishing to learn more.
When Insurance Becomes an Investment
Insurance is not only a great way to protect those you love and provide for your family. Over time, it becomes a very worthwhile investment.
Globe Life is A+ Rated
Globe Life And Accident Insurance Company has an A+ (Superior)** rating, which is the second-highest awarded out of thirteen possible ratings.
Why You Should Look Into Term Life Insurance
Having a life insurance policy in place is a responsible decision, but also a difficult one. No one wants to think about the consequences surrounding death.
What is Term Life Insurance?
Term life insurance is considered pure insurance protection, and as the original form of insurance, it doesn't build cash value.
The Importance of Life Insurance
There are many good reasons for purchasing a life insurance policy. Most come to realize owning life insurance is very important to ensure a sense of security.
Reconsider Getting a Life Insurance Policy
Many people avoid buying life insurance until it's too late. Here are some reasons why those that may be avoiding life insurance should reconsider...
3 Things to Know about Senior Life Insurance
As the days pass us by, we eventually realize we are no longer as young as we used to be.
Medicare Part B Plus Medigap vs a Medicare Advantage Plan: Which is better?
If you’re a Senior with Medicare, Original Medicare alone might not be enough. If you’re in need of coverage beyond what Original Medicare offers
Can You Outlive Your Life Insurance?
When purchasing life insurance, you may be wondering whether it’s possible to outlive the policy you choose to take out.
What’s Preventing You from Receiving Medicare Supplemental Insurance?
At this point in your life, you may be old enough to receive Medicare. It’s important to know what exactly Medicare entails and how to make sure all your needs are covered.
Navigating Ride Programs for Seniors
The senior population is growing by leaps and bounds, resulting in more elderly Americans relying on others for transportation.
5 Simple Ways Seniors Can Get Free Help
Even if you have the steady income of social security or a retirement fund, meeting your monthly expenses can be tough.
Summertime Resources For Seniors & Caregivers
As bodies age, it often becomes more difficult to adjust to temperature changes, especially in the heat of the summer.
6 Ways For Seniors To Budget For Life Insurance
Most people hope to have some sort of retirement savings in place as they age out of employment. The reality, though
Fall Prevention For Seniors
Every year, approximately 29 million seniors fall in the United States. In fact, the number one cause of death due to injury
Bad Habits That Make You Age Faster
Feeling older? Starting to see the telltale signs of aging? It’s natural for most people to wish they could erase the signs
6 Everyday Ways For Seniors To Stay Active
Having a sedentary lifestyle can have a damaging effect on the body and overall health, leading to risk factors
Managing Pain For Seniors
As people age, bones and muscles begin to deteriorate, resulting in pain associated with the aging process.
Live Longer By Volunteering
People who volunteer throughout their lives actually live longer than those who don’t. That could mean that a charitable
How Senior Yoga Can Be A Lifesaver
Seniors are more susceptible to painful illnesses, overall health decline, depression, anxiety and other mental
5 Ways To Strengthen Aging Bones And Muscles
Strong bones and strong muscles are incredibly important as people age. Many seniors struggle with sore joints
Internet Safety Tips Every Senior Should Know
The internet can provide an easy and instant connection for seniors to the outside world. It can provide opportunities
How To Make A Senior’s Day
It’s not hard to see that spending time with a senior loved one can go a long way. But sometimes it can be hard to know
Disaster Checklist For Seniors
There’s no better defense against disasters and unexpected emergencies than being prepared. Homeowners and renters get prepared
How Visiting Seniors Often Can Keep Them Healthier
When people have the opportunity to visit senior loved ones in a nursing home or assisted living facility,
How To Not Go Wrong When Choosing A Nursing Home
In less than ten years, the baby boomer generation will begin to reach the age of 80. Many among that group will need skilled nursing care.
How Technology Can Keep Seniors Safe
It can be a constant struggle to keep an aging loved one safe. From physical dangers like falling or not eating well,
5 Phone Scams Targeting Seniors Now
Scams are getting more and more sophisticated and unfortunately, seniors are an easy target for people looking to take advantage.
How To Make Money During Retirement
Retirement income doesn’t always add up to what’s expected. Even after retirement, many seniors are still looking for a little
Tax Breaks Every Senior Should Know
Although getting older may not be something many look forward to, there are some perks to aging. After age 50 and even more so after age 65
Senior Life Insurance is a Worthwhile Investment
The one thing most seniors forget to do is secure life insurance. It’s also the most important thing to include when formulating
4 Natural Ways To Combat Feeling Dizzy
Vertigo or the feeling of being dizzy can happen at any age. It’s especially dangerous, however, for seniors as it can increase their risk
Driving Safety Tips For Seniors
There are millions of licensed drivers in the United States over age 64. Whereas most seniors need to drive in order to maintain
6 Exercises That Won’t Hurt Your Joints
With age, sore knees and stiff hip joints often prevents people from being as active as they were when they were younger.
How To Reverse The Effects Of Arthritis
Rheumatoid arthritis (RA) is a painful, chronic autoimmune disorder that affects over a million Americans.
Why Seniors And Caregivers Need To Laugh More
Being a senior caregiver can be overwhelming and can take a toll on health and even emotional state of mind.
5 Mental Exercises To Increase Happiness
Many people assume they’ll find happiness someday like when they have enough money or the perfect job or other intangible things that may or may not ever happen.
4 Surprising Health Hazards You May Have In Your Home
Everyone has dangerous things at home. Some things come with labels that spell out the dangers, but what about the things you may not even realize
Why Assisted Living Centers Allow Pets
Pets can provide a lot of happiness to seniors. You can see their faces light up when a friendly pet is brought into the room.
Different Ways To Ease Knee Pain
Knee pain is a common ailment that affects people of all ages. It’s most common in people over age 65.
Choosing The Right Assisted Living Facility
Choosing the right assisted living facility for senior care is an important decision. Sometimes, it can also be a stressful one.
Top 3 Dental Risks For Seniors
Dental care, whether preventative or basic maintenance, is a lifelong necessity. Aging can take a major toll on teeth,
How To Live A Long Life
Nothing can predict how long you live, but you can make everyday choices that may extend your lifespan longer.
What Services To Expect From Assisted Living Centers
Making the right choices for senior living can be confusing, but knowing exactly what is provided by different living communities can make the decision much easier.
How Seniors Can Save More Money
Protecting your assets and saving money gets more and more important the older you get.
How To Help Seniors Fight Depression
Depression affects more than 19 million Americans each year and affects people of all ages, race and gender.
How To Deal With The Emotions Of Retirement
Most people anticipate retirement with great joy and excitement. They have worked hard for many years and have dreams of enjoying hobbies
Signs And Symptoms Of A UTI In Seniors
Unfortunately, urinary tract infections (UTIs) are a common problem among seniors for many reasons.
How Long Should You Wait To Claim Social Security
Although most people are anxious to retire and perhaps anxious to collect Social Security benefits, what if it benefited you more to wait?
5 Questions To Ask When Considering A Continuing Care Retirement Community
Continuing Care Retirement Communities (CCRC) are becoming a popular trend in senior retirement living.
7 Winter Safety Tips For Seniors
Winter can be a dangerous time for seniors. It can be easy to slip and fall and get injured, perhaps even suffer hypothermia.
Activities For Senior Citizens
It’s important as people age to stay physically fit and to interact with others.
8 Unique Gifts For Seniors
If you’ve ever faced the dilemma of trying to figure out the perfect gift for a loved senior who seemingly has everything, you’re not alone.
How To Choose Low Income Housing For Seniors
Knowing whether or not you should downsize homes as a senior or remain in the home you already own can be confusing.
The Best Low Maintenance Pets For Seniors
If it is just the two of you now or if you live alone, the house may be a little quieter than you prefer. Maybe it’s time you thought about getting a pet. Having a pet doesn’t mean you have to get up in the middle of the night or rearrange your whole life.
7 Ways To Feel Younger
As years pass and people age, many look for that miracle cure to keep them looking and feeling young. From expensive skin care to supplements or even plastic surgery, there are thousands of products on the market that promise the fountain of youth.
How Seniors Should Stock Their Kitchen
One of the best things about being a senior is having more time to visit with friends. However, if visitors have ever caught you without a single thing to offer in the way of refreshments, you probably promised yourself that you wouldn’t ever be caught like that again.
5 Telltale Signs It’s Time To Stop Driving
According to a report from the AAA Foundation for Traffic Safety, the amount of accidents per mile steadily increases as drivers 65 and older continue aging. Other than teenage drivers, seniors that still drive at age 80 and older are rated the highest among those involved in car fatalities.
Why Seniors Need The Flu And Pneumonia Vaccines
Has your personal or household debt spiraled out of control? If you find yourself unable to make ends meet at the end of the month or you are constantly stressed about money, then it may be time to take a closer look at what you’re doing wrong.
Is Chiropractic Care Safe For Seniors?
Many do not realize that chiropractic care is very safe and also beneficial to seniors who may be suffering from spine pain or many other painful conditions. It is the largest known profession for alternative, drug-free therapy and wellness treatment.
Tips For Seniors On Improving Your Immune System
Senior adults can be more vulnerable and susceptible to infections during the cold and flu season. There are ways, however, that you can help strengthen your immune system and get through flu season by staying healthy.
How Seniors Benefit From Adopting Senior Pets
Seniors adopting senior pets is a win-win situation. There are many beautiful senior dogs and cats in need of a home because their owners are no longer able to take care of them.
How Seniors Can Decorate With Unique Framed Art
Seniors know that a well-decorated home is one that reflects their interests and personality.
4 Important Safety Measures For Seniors
Seniors today have more independence and live longer and healthier lives than the generations before them. Accidents, however, can rob an elderly person of their independence and add so many complications.
How To Protect Seniors Against Identity Theft
Some people seem to never age. Ever wonder what their secret is to looking so good? Believe it or not, some secrets shared by stylists, dermatologists and plastic surgeons can be so simple and affordable, it may actually surprise you.
Understanding Medicare Part D Plans
Medicare Part D is a Medicare prescription drug program for seniors that qualify for Medicare in the United States. It is a federal government program that can subsidize the costs of prescription drugs as well as prescription drug insurance premiums for Medicare beneficiaries.
Reasons Why An Elderly Loved One May Not Be Eating
Sometimes seniors don’t get the proper nutrition they need in order to maintain good health and bone mass. Knowing the reasons why your senior loved one may not be eating properly or getting proper nutrition, may help you address the issue before it becomes serious.
How To Choose A Medicare Supplement Plan
Deciding which Medicare supplement insurance plan is right can be confusing and overwhelming. Choosing the right one, however, can be beneficial in covering any out-of-pocket medical expenses you may incur, including prescription drug and healthcare. Knowing the types of coverage available and researching which one best fits your needs and budget will help you determine the best plan for you or your loved ones.
Patio Gardening For Seniors
If you loved to garden all your life and you are beginning to feel as though gardening is over because of your physical limitations or space, don’t give up yet. Patio container gardening is fun, easy and within reach for most. You can even go organic while patio gardening to maximize your health. Organic vegetables and edible flowers are not only easy and fun to grow, they are good for your health.
Is Long-Term Care Insurance Necessary
Recent studies have revealed that 70 percent of people over 65 will need some type of long-term care or home health care at some point. For married couples, the chance that one spouse will need long-term care rises to 91 percent.
Can Eating Cherries Alleviate Arthritis?
More than fifty million adults and 300,000 children are plagued with the difficulty of living with painful arthritis and inflammation, and chances are either you or someone you love suffers from some type of arthritis. Whether osteoarthritis or rheumatoid arthritis, it can be very painful and often debilitating.
Seniors & The Social Life
Age changes many things...advanced age often changes things even more. Seniors today, however, are finding many creative and entertaining ways to stay active and have fulfilling social lives regardless of age.
Aging In America
Baby Boomers currently make up nearly 20% of the United States population, and as this generation begins to reach retirement age they are coming face to face with many issues concerning today’s senior citizens, some of which previous generations didn’t have to think about.
The Importance Of Keeping Seniors Hydrated
Every summer and in between, it’s important to be cautious about staying hydrated. Even mild dehydration has strong effects on the body and can cause many health issues.
Top Travel Safety Tips for Seniors
Many people look forward to their senior years as a time when they will have more time to travel.
How Seniors Can Improve Their Posture
Good posture is important at any age, but especially important in your senior years. As you age, you lose the calcium in your bones.
Home Safety Tips for Seniors Living Alone
Today more and more seniors are remaining in their own homes or apartments well into their golden years.
Does Your Elderly Loved One Need More Care than You Can Give
At some point in life, you may become a caregiver to a senior parent with dementia, Alzheimer’s or another similar hardship.
Is Your Elderly Parent Feeling Lonely
Social isolation among seniors is alarmingly more common than ever, and it continues to increase in prevalence as the older population continues to grow.
Senior Summer Safety
When thinking about summer, you may think about vacations, fun and relaxation. What you might forget is summer also brings extreme temperatures and harmful UV rays.
Preparing For Retirement
When you think about retirement, you think about enjoying the rest of your life in peace without having to go to work.
Tips for Seniors on How to Stock a Gift Drawer
If you’ve ever been caught without a gift for someone on a special occasion, then no doubt you’ve considered stocking a gift drawer.
You Won't Believe How Easily You Can Stall Aging
Are you as young-looking as you could be? Or are your daily habits prematurely aging you? Wrinkles and gray hairs are a fact of life.
How to Change Your Life in 10 Days
Imagine if you could feel younger, healthier, more secure, and more satisfied with life in just 10 days? Sure it sounds like one of those too good to be true propositions.
How to Stay Looking Sharp for Senior Men
Good grooming is just as important for men as it is for women. If you are a senior man, you can be sure you always look sharp by following just a few simple tips.
How to Simplify Housekeeping for Seniors
Whatever your situation as a senior, whether you are working or retired, it is probably your dream to stay in your own home for as long as you can.
How to Grow Easy Houseplants for Seniors
Not every plant grows well indoors, so follow these steps to learn how to grow these popular houseplants.
6 Sports Seniors Can Enjoy
It’s important for everybody to stay as active as possible, and seniors are no exception. Physical activity is good for the body, mind and spirit.
Seven Power Foods for Seniors
Good health begins with a healthy diet and there are some foods that are so beneficial to seniors that they can be called power foods.
Could You Live On Social Security?
$1,130.33 is the average monthly social security benefit. Assuming a 40 hour work week, that's $6.40 per hour. Where can you live? Will savings save you?
5 Scams Seniors Should Watch Out For
Seniors are particularly vulnerable to scams. Guard yourself by being aware of what is going on in the world of unethical business practices.
How To Help Your Senior Parent Stay Mentally Healthy and Happy
Whether your senior parents live with you or on their own, it's a good idea to stay tuned in to their mental state to keep them mentally fit and happy.
How to Find Happiness in Your Senior Years
Seniors, like every other group of people, can be susceptible to depression. You can ensure your own happiness during your senior years by having a plan.
Tips for Seniors: How to Upgrade Your Bed for a Better Night's Sleep
Have you ever slept at a hotel or another's house and woken up feeling more relaxed and peaceful than usual? Did you wonder what that bed had that yours didn't?
How to Be a Good Husband in Retirement
Retirement can be difficult on some marriages, but you can be a great, supportive husband well into your golden years by following a few simple rules...
How to Do Container Gardening for Seniors
You don't have to leave your gardening days behind. Plants that can be grown in pots and other containers are unlimited in variety and use.
Five Health Tips for Men over 50
Here are five tips men can follow that will help preserve good health and allow them to enjoy the best quality of life available for as long as possible.
Pros and Cons of Living in a Retirement Community
If you're thinking about moving to a retirement community, you should investigate the possible pros and cons. Here are a few things you should consider.
Five Tips for Helping Seniors Stay Active
Adjusting to the significant increase in down-time that often accompanies our elder years can be more of a challenge than many people realize.
Home Safety Checklist for Single Seniors
Living alone has certain advantages, but one disadvantage is that in the case of an accident or other emergency, you're on your own until help can arrive.
Five Health Tips for Women over 50
As your body ages, taking care of your health becomes more important than ever. Here are 5 easy tips for staying healthy that every woman can follow.
Helpful Tips for Adjusting to an Empty Nest
Empty Nest Syndrome is not uncommon. Many parents struggle with readjusting their relationships with their children once those children become adults.
Budget-Friendly Vacations with Perks for Seniors
One of the many perks of being classified a senior citizen is taking advantage of savings on all kinds of goods and services. Vacations are no exception.
Senior Life Insurance Pays for Funeral Costs
Americans are living longer than ever. Senior coverage can be a way to ensure you don't outlive your policy, provided you know how to take advantage of it.
Things You Need To Know
What Is Whole Life Insurance?
If you’ve decided to purchase a life insurance policy, you’ve made a good and important decision for you and for the future of your loved ones.
Should I Buy Enough Life Insurance to Pay Off My Mortgage?
Congratulations, homeowner! Making the decision to buy a home is one of life’s exciting milestones, but as you’ve probably figured out, it comes with plenty of responsibility.
Can I Convert My Term Life Insurance into a Whole Life Insurance Policy?
One thing people may not consider about life insurance is that your needs may change as you grow.
Checking Your Insurance Coverage Before Traveling Abroad: What to Know
People love a good backyard barbeque. They’re great for bonding with family and friends, or meeting new neighbors.
How Can I Sell My Life Insurance Policy?
Once upon a time, you purchased a life insurance policy. Most likely, it was to give some financial protection to your loved ones in case you were to die.
Understanding Insurance Claims: Complex Causes of Accidental Death
Navigating the complexities that arise after a loved one has passed can be extremely frustrating and difficult.
Can Life Insurance be Purchased on Anyone by Anyone?
Life Insurance, as you probably know, is something almost everyone needs, because even though no one wants to think about the consequences surrounding death
Cancelling My Life Insurance. What are My Options?
Life happens; we’ve been there. Finances get tangled, and you’re looking for any way to cut expenses.
Can I Buy Life Insurance Online?
Schedules are hectic. Between work, kids’ events, family obligations, and the all-too-human need to sleep,
Who Owns Globe Life and Accident Insurance Company?
Founded in 1951, Globe Life and Accident Insurance Company was acquired by Liberty National Life Insurance Company in 1980, thereby forming the holding company Globe Life Inc. Today, Globe Life is a fully owned subsidiary of Globe Life Inc.
10 Ways to Get More Out of Life
Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.
4 Things Women Should Do During Breast Cancer Awareness Month
Every October, the plight of breast cancer is brought to the forefront to bring awareness to the importance of early detection.
How to Build a Better Resume: 7 Helpful Tips
Today’s job market is extremely competitive. Whether searching for a new career path or simply having a desire to change companies
What You Need To Know About Mortgage Assistance Programs
Monthly mortgage payments can greatly impact a homeowner’s ability to cover the cost of groceries, monthly utility bills and necessary medical expenses
How Long Does It Take to Get a Life Insurance Policy?
Most of us wouldn’t dare to get behind the wheel of our car without knowing that a solid insurance policy was in place.
How Long Does It Take to Get Life Insurance Money?
In the days following the loss of a loved one, how and when the life insurance benefits are going to arrive is the last thing
5 Major Life Events That May Require Life Insurance
First and foremost, the younger a person is the cheaper most life insurance policies are to purchase
6 Reasons Newlyweds Should Consider Life Insurance
Congratulations! Now that the honeymoon is over, it is the perfect time to begin long-term financial planning for a new life
Five Reasons To Drink More Tea
Hot or cold, tea can be both comforting and refreshing. It has some amazing health benefits as well.
Ransomware–What It Is And How To Avoid Attack
Ransomware is a computer virus often orchestrated by organized crime in the form of malware that is used to infect computers
Unique Relief For Chronic Neck Pain
Many people suffer from some sort of neck pain at some point, but some experience chronic pain. Women are more likely to endure neck pain
How To Decrease Stress And Increase Productivity
Many people are overwhelmed with busy schedules that include jobs, kids, homes, responsibilities and more. Sometimes it can feel like
How Auto Ship Programs Keep Scamming People
Millions of people have watched infomercials on TV or online of a must-have product that does amazing things. Often touted by a celebrity
What To Do When Hearing Loss Strikes
Approximately 48 million Americans have significant hearing loss. In addition, 14% of people age 45-64 have some type of hearing loss.
4 Tricks To Prevent A Cybercrime Attack
Unfortunately, anyone who uses the internet is at risk of being a target of cybercrime. In fact, approximately 65% of internet
The Dos And Don’ts Of Getting A Tattoo
Tattoos are increasingly popular and more acceptable among people both young and old. Before jumping in the chair for some body art
How To Say Goodbye To A Loved One
Having to say goodbye to a loved one is never easy. Words are often lost and time moves too quickly.
Disaster Relief Do’s And Don’ts
During a time of a disaster or emergency, people want to reach out and help in any they can. So what is the best way
How To Relieve Stomach Ulcers Fast
People that suffer from stomach ulcers or acid reflux know it can be quite uncomfortable and painful.
Why Be An Organ Donor?
Did you know someone is added to the National Organ Transplant waiting list every ten minutes, according to the
The Secret Benefits Of Salt
Sodium is a mineral that occurs naturally in foods or is added in. Packaged and prepared foods are typically full of sodium.
5 Chemical-Free Ways To Keep Skin Young
Age naturally gives way to fine lines and wrinkles as skin collagen starts to decease. The marketplace is full of very expensive ways
How To Finally Wake Up Better
Not a morning person? It can be hard to wake up and get going at 100% quickly. Sleep the night before is the key.
5 Tricks To Slim Down Fast
With so many diets out there, it can be hard to know which diet is right and which one will actually work. To shed some weight fast,
The Hidden Benefits Of Ginger
Looking for a more natural approach to treat health ailments? Ginger may be the best kept secret out there as an effective and healthy
Must-Know Travel Tips If You Want To Stay Safe
Whether traveling for work or a personal vacation, safety should be a top priority. Know the following tips to keep everyone safe
Three New Ways To Make Big Changes
What if a few simple new habits could bring about big changes? Life gets pretty busy, sometimes it even gets in the way
How A Good Impression Can Change Everything
Making a good first impression can change everything. From landing a job, to finding a lifelong relationship, to getting exactly what you want
Can Social Media Help With Weight Loss
Technology provides many ways to help with weight loss and overall health through apps or through social media.
5 Ultimate Weight Loss Hacks
Many people today are plagued with popular weight loss solutions. Some work for a while, some fail completely and some are
Reach Your Potential In 4 Steps
It’s easy to dream about goals and how to accomplish them, but it may not always be as easy to actually make them happen.
How To Stop Emotional Eating Now
Do you want to eat even when you’re not hungry? There are often other reasons besides being hungry that make people want to eat.
7 Tips To Keep Runners Safe
As running continues to grow in popularity as both a competitive and recreational sport, it’s important to remember
Why You Should Get Out Of Your Comfort Zone Now
It’s natural to enjoy living within comfortable surroundings where you know exactly what to expect,
5 Simple Lung Cancer Prevention Tips
Lung cancer is currently the leading cause of cancer deaths for both men and women. That means more people die of lung cancer than any other kind and,
Hidden Reasons For Night Sweats
Night sweats or sweating while sleeping can be a common problem for many, regardless if the temperature is kept cool,
What Women In Their 50s Know
It is often said that something happens when women turn 50. They become acutely aware of what’s most important in life and realize
Can Debt Affect Your Health?
Statistics show the average American household has over $130,000 in debt including credit cards, mortgages, auto loans, student loans and more
How You Can Benefit From Showing A Little Love
Whether you are married, single or somewhere in between, there are actually some good health benefits to simply showing a little love.
Dos And Don’ts Of Job Interviews
It’s normal to feel nervous before a job interview. When you’re worried about saying the right things and answering questions correctly,
4 Health Symptoms You Should Never Ignore
When you experience pain or other health symptoms, your body may be trying to tell you something isn’t right.
Why It May Be Time To Make Some Changes
If you feel like you’re going in circles and your life needs a boost in the right direction, it might be time to make some changes.
Why You May Want To Sleep On Your Left Side
Getting enough sleep every night is essential to good health, both mentally and physically. Finding the right sleep position,
How To Create Your Own Happiness
Happiness doesn’t necessarily have to do with the money you make or the circumstances in which you live,
6 Things You Should Do To Live Without Regret
How many times have you looked back and wished you could go back and change things?
How To Get Immediate Stress Relief
There are many known ways to control stress like exercise, sleep, less caffeine and relaxation techniques, but what can you do right now to cut get immediate stress relief?
Why You Don’t Have To Fear Fat When Dieting
For many years it was widely believed that diets high in fat were related to high blood pressure, coronary artery disease and high cholesterol.
How Helping Others Can Make You Happier
When people help one another, the one being helped obviously benefits from the assistance.
Foods To Eat When You’re Feeling Stressed
Stress can be caused by many things like work, relationships, responsibilities and any life changes.
How To Stay Productive When You Don’t Feel Like it
Some people seem to be born with the ability of being well-organized and productive, while others seem to be better at procrastinating.
How To Have Self-Compassion
Many people strive hard to please others, but don’t take the time or understand the need to be kind and compassionate to themselves.
Why A Massage May Be Helpful For Back Pain
According to the Institute of Medicine, more than 100 million Americans suffer from chronic pain.
Deciding On Braces After 40
There are many reasons why people don’t get braces during the more traditional teenage years and end up getting them later in life.
4 Reasons Why Your Diet Resolutions May Be Counterproductive
At the beginning of a new year, people are eager to begin new habits like eating healthier and losing weight.
7 Steps To Help Someone Who Is Grieving
It can be a helpless feeling to see a loved one suffering with grief. You may automatically want to rush to their side to help them
6 Tips To Be More Productive
In today’s fast-paced and demanding world, people are often forced to try to accomplish a lot in as little time as possible.
7 Ways To Live A Happier Life
Have you ever wanted to rewrite some chapters in your life? Do you feel like there are things about your past that you would like to change.
5 Surprising Facts About Low-Carb Diets
Society has become obsessed with fad diets and ways to maintain weight. The internet and media is consumed with one diet plan after another.
5 Ways To Break A Bad Habit
Research shows it takes 66 days to break a habit. So, if you’ve ever tried to break a habit and failed, it could be because you gave up too soon.
Top 5 Prevention Tips For Heart Disease And Stroke
Cardiovascular heart disease and stroke are among the leading causes of death for Americans today.
The 5 Benefits Of A Veterans Home Loan
The Veterans Home Loan program was started in 1944 and was passed by the United States Congress as a thank you to service members returning home from World War II.
10 Steps To Get Through The Holidays Stress-Free
For many, the holidays mean getting together with friends and family and sharing a time of joy and happiness.
5 Hidden Causes Of High Blood Pressure
People who struggle with high blood pressure are usually aware of the reasons for it and what they should do to prevent it.
Five Simple Ways To Protect Your Retirement
The day you finally retire may be a decade away or it may be just around the corner. Regardless, there are measures you could be taking right now to help protect your retirement.
5 Plants To Keep In Your Bedroom
From young children to the elderly, statistics show that Americans suffer greatly from insomnia and lack of sleep.
When You Already Feel Like Giving Up On Your Resolutions
If you already find yourself wanting to ditch that New Year’s Resolution, but you don’t want to be a quitter...how do you stop from backsliding into your old habits?
7 Facts Women Should Know About Heart Disease
Did you know heart disease is the leading killer among women in the United States? In fact, as many as one out of every four women die each year from heart disease.
6 Things To Give Up This Year
As you get older, you become more aware of the things that you probably need to give up. You learn what is no longer important, what is worth holding on to and what is better to simply let go. Whether it’s a bad habit, poor nutrition or things in the past, you start to realize the more important things you should work on and what things you can let go.
Are You Socially Awkward?
Does the thought of meeting new people make you nervous? Do you find yourself unsure of what to say or do in social situations? Are you socially awkward? Even confident, successful people can feel awkward in certain situations. Interacting with others effectively is an art. Much of it we pick up naturally as we develop into adults through observing others; however, sometimes those observations can steer us in the wrong direction.
Why Your Friends Should Be Jealous If You’re 30-Something And Single
If being single in your thirties wasn’t part of your original plan, don’t worry. It is often the best things in life that aren’t planned. It’s time to cut through all the hype surrounding being thirty-something and single
6 Foods That Feed Your Brain
Eating healthy is not only good for your health and well-being, but it can also be extremely beneficial to your brain as well. According to experts, foods high in antioxidants and omega-3 fatty acids can improve brain health and memory.
Are Protein Shakes A Healthy Choice?
Many people drink protein shakes to help them lose weight, build muscle or both. Do you ever wonder whether or not the claimed vitamin and mineral-packed shakes are good for you?
How To Make The New Year The Best One Yet
It’s somewhat of a common tradition for people to start each new year with new resolutions and good intentions. Whether it’s to be more organized, to get in shape or to volunteer more time, it makes sense to want to start the new year with renewed motivation.
Is There A Risk of Heart Disease Due To Drinking?
According to research published in the Journal of the American Heart Association, chronic use of alcohol does increase the risk of heart disease, including atrial fibrillation. In fact, studies show that as much as 60 percent of patients who drink heavily or binge drink are at risk.
How To Keep Your Facebook Safe From Scammers
Have you ever received a friend request from someone on Facebook, but you thought you were already friends? It could be possible that your friend’s profile has been cloned by someone who is a “scammer”.
Divorced, But Are You Ready To Start Dating Again?
There are no two ways about it, divorce can be rough. Even the couples who mutually decide a marriage is over may still find the need to reconstruct parts of their lives. For most couples though divorce isn’t a mutually agreed-on idea, at least not at first.
Anti-Aging Tips And Tricks
Every year, approximately 6,000 deaths happen as a result of home accidents. Additionally, over 76,000 children under the age of 14 are admitted for treatment due to an accident within the home and 40% of those children are under the age of 5.
Financial Tips To Follow During And After Divorce
Divorce is rarely a simple process, emotionally or financially. If you’re like many others going through a divorce, you look forward to the day the whole situation is behind you so you can move forward. Whether you’re currently separated, going through a divorce, or have just recently come through one, you can save yourself the headache of unnecessary financial mishaps.
Ovarian Cancer--The Silent Killer
Ovarian cancer has been called the “silent killer” in women because the symptoms are often not obvious until the disease has progressed. The symptoms may actually be mild and pushed aside as nothing serious.
The Health Benefits Of Avocado
The “alligator fruit” known as the avocado is a favorite in many recipe dishes and the main ingredient in guacamole. It is praised for its high nutritional values, and in recent years it has become a popular fruit amoung health-conscious people.
Is The Ketogenic Diet Safe?
There are thousands of weight loss programs available today which can make it difficult to know which diet plan will provide the best results and still be safe.
Can A Full Moon Really Affect People?
It’s been told in stories and shown in countless movies that with the rising of a full moon comes a change in people’s behavior. There are even tales that the moon sends pregnant women into labor or how it is to blame for an increase in emergency room visits, vehicle accidents, aggression and even sleepwalking. But in the real world, can the the moon really affect human behavior the same way it can affect the ocean tides?
Things To Remember When Buying Life Insurance
When considering the purchase of life insurance it’s possible you may think you don’t need it until you’re older. Unfortunately, that can be a costly conclusion. Life Insurance rates are typically less expensive the younger you are.
Health Benefits Of Almond Milk
Although many don’t realize the nutritious benefits of almond milk, it actually contains more nutrients than ordinary milk, and is a great alternative for those who are lactose intolerant or have allergies to soy milk.
Health Benefits Of Cinnamon
Not only is cinnamon a delicious spice, it has been known to carry many medicinal properties for thousands of years. In ancient times, it was highly regarded and a rare gift for Egyptian kings. Now it is a wonderfully fragrant spice that is used in millions of recipes as well as a supplement that can be taken for its health benefits.
How To Choose A Multivitamin?
You may have been told that if you eat right you don’t need a multivitamin. This may have been true many years ago, but in today’s fast-paced world of processed foods, caffeine and sugar, it may be necessary to supplement with a multivitamin in order to get the proper nutrition that the body needs to stay healthy.
Changing Careers In Your 40s
If you are in your forties and have been thinking about changing careers, you are not alone. Research has shown that 56 percent of all U.S. workers are currently interested in switching to a new career
Natural Remedies For Acid Reflux
Most adults have experienced the uncomfortable burning sensation caused by acid reflux or GERD (gastroesophageal reflux disease). There are prescription medicines available for acid reflux, but if you only suffer from occasional heartburn, you may want to find another way to alleviate your symptoms.
Do You Fight Like Other Couples?
Have you ever wondered if the way you fight with your significant other is “normal”? Relationships are as varied as the people in them.
Living With Fibromyalgia
Fibromyalgia is a musculoskeletal condition that brings about chronic muscle and joint pain. It affects about 1 in 50 Americans, and studies have shown that women are more prone to this condition than men.
Financial Benefits Of Co-Habitation vs Marriage
Couples cohabitating in the United States rather than marrying first, has become a normalcy for young adults between the ages of twenty to forty.
Are You Ruining Your Relationship
Mixed signals, frequent fights, melancholy moods and fits of crying—are these regular parts of your love life?
Beware Of Relationship Killers
Relationships can take work, some more than others. Even the most compatible couples disagree sometimes.
What Is Ruining Your Workout
Great workouts can result in big pay offs, but frustration can kick in when you feel like you’re giving your all and not getting the results you want.
How To Boost Your Self Confidence
Self-confidence can be simply described as a feeling of trust in one’s abilities or qualities.
Although everyone has times of frustration and stress, it’s within those times that people learn to best deal with it, thus determining what affect it will have on their lives.
How To Look Better Than Ever At 40
So you’re forty ... is that any reason you can’t be more confident than ever before? Every time you notice a new gray hair in the mirror, it may be a question you find yourself asking.
Whats Really To Blame For Your Bad Mood
Lack of patience, irritability and feeling like crying for no particular reason...sound familiar?
Top Ten Health Tips For Active Women Over 50
Growing older doesn’t mean you have to give up the things you love.
Strange Laws You Don't Even Know You're Breaking
Laws are definitely a necessary part of human civilization. Who would want to live in a world without laws? Good laws help keep privacy, possessions and people safe.
Treating Menopause Symptoms With Alternative Medicine
Trying to describe all of the symptoms a woman may experience during menopause is difficult. Many women have different symptoms and suffer from them at different levels.
How To Prepare For Your Next Interview
Having a job interview can be both exciting and nerve-wracking. The best thing you can do to alleviate anxiety before a job interview is prepare ahead of time.
What Every Woman Should Know About Breast Cancer
While the pink ribbon is known internationally as a symbol of the fight against breast cancer, many women still don’t know much about the actual disease...
Are We More Stressed Than the Rest of the World
Ask the average person how often they feel stressed out during the week and odds are they’ll tell you at least once.
Smart Tips for Getting Paid What You Really Deserve
Have you just received a job offer and want to know how to negotiate your new salary?
Is Music The Antidote For Depression
In today’s busy, deadline-driven society, it is easy to feel the downward spiral caused by overwhelming stress and anxiety.
Benefits Of Yoga And Meditation
Many people today are turning to yoga and meditation to alleviate the growing stress of everyday life. The purpose of yoga is to enable a person to control the mind and body.
Amazing Tips To Help You Get Through Allergy Season
When you love going outside during the spring and planting beautiful flowers, but you suffer from allergies, it can definitely leave you feeling miserable.
Attitude Of Gratitude
The word gratitude is derived from the Latin word gratia, which means grace, graciousness or gratefulness. In some ways gratitude encompasses all of these meanings.
10 Olympic Sports That Didn’t Make the Cut
The blood, the sweat, the tears, the thrill of victory and the agony of defeat — who knows the extremes involved in competitive sports better than an Olympic athlete?
When you don't have a green thumb
Have you ever seen a beautiful plant at a greenhouse or store and bought it thinking it would be gorgeous on your front porch or in the kitchen window, just to find it completely dead in two weeks?
Beating Work Burnout is Easier than You Think
In today’s face-paced work environment, multi-tasking is the norm and employers tend to hold their workers to higher standards at all levels.
Can White Wines Be Healthy Too
You’ve likely heard by now that drinking a glass of red wine can be beneficial for your heart, but can white wines also be a healthy choice?
How To Get Relief From Credit Card Debt
Having maxed out credit cards or carrying significantly high balances on one or multiple cards can wreck havoc on your finances.
Top 6 Factors That Destroy Your Credit Score
A high credit score can open doors to new opportunities and better living. Having a high credit score can mean the difference between getting approved for a mortgage or not.
8 PreWorkout Meals To Maximize Results
Staying fit takes more than just a training plan. It takes knowing how to take good care of yourself while you train.
Outrageous Facts about U.S. Presidents
Since 2016 is the year of the Presidential election, here are some unusual facts about United States Presidents.
Shocking Food Facts that May Change the Way You Eat
Has anyone ever asked, “Are you a hamburger with a large side of fries”? No? If you are what you eat, then perhaps the answer is yes.
The Singles’ Guide To Life Insurance
When it comes to personal finance decisions like life insurance, most people think it’s only for married people and people with children.
Can Saying You’re Sorry Save Your Life?
Have you embraced the beauty of saying you're sorry? Or, do you still struggle with admitting when you’ve done something wrong?
Sick Of Running? 5 Cardio Routines You Should Try Instead
Heart disease remains a top killer of men and women in America. But being active can reduce your risk for heart disease.
Five Ways To Lead A Regret-Free Life
Living in the present is the best way to get the most enjoyment and peace in life. Still, too many of us spend those precious moments worrying...
Want To Know How Your Interview Went? Think Of It Like A First Date…
Job interviews are a lot like first dates –in that they’re nerve-wracking and can be incredibly stressful.
7 Common Relationship Deal-Breakers
Nothing is quite like the experience of falling in love. During the beginning of a romantic relationship you may feel like you’re walking on air.
What Most 30–Somethings Wish They’d Known in Their 20s
Ah...to be young again! To struggle with insecurities, limitations, and existential despair like you once did when you had no clue what you were going to do with your life.
More Big Cities Surprisingly Great for Outdoorsy People
Bright lights, excellent dining, cultural attractions, and the excitement of a faster-paced life are all reasons why people love big city living.
Is Your Diet Making You Feel More Stress?
Traffic jams, bills, deadlines, screaming children, nit-picky bosses - all these and countless other factors can cause stress in our daily lives.
You Can't Afford to Believe These Women's Health Myths
Throughout the ages, the female body has inspired painters, sculptures and poets alike. Unfortunately, it has also inspired some very strange theories about how it works.
Why You Keep Overeating and How to Stop
It happens at all times of day and night—you get those sudden cravings that seem uncontrollable and the next thing you know youre chowing down...
Big Cities Surprisingly Great for Outdoorsy People
For those who love nature, nothing compares to the serenity and adventure you can find exploring the outdoors.
Is a Co-worker Making You Hate Your Job?
Toxic relationships in the workplace can be damaging on many levels. So what can you do if you're cursed with a cranky co-worker?
No Medical Exam Life Insurance—Simple Application
A No Medical Exam Life Insurance policy can now be purchased from the comfort of your own home.
Life Insurance Companies Offer Protection
Life Insurance companies offer protection. Many are offering attractive options for consumers who want to protect their dependents.
Top 5 Things You Need To Know About Life Insurance
Life insurance is something that many people think about, but often procrastinate on purchasing. Learn the 5 things you absolutely need to know.
Getting a Life Insurance Quote Without Getting a Medical Exam
Obtaining a life insurance policy can be a time consuming process that requires a medical exam and a good deal of waiting, but it doesn't have to be that way.
Why You Need To Talk About Life Insurance
No one likes to discuss their own mortality. However, when it comes to important things like life insurance, we have to get over our taboos.
Advice for Parents
Pregnancy and Life Insurance: What you need to know about getting coverage
We all want what is best for our children. We want them to grow up to be strong and intelligent human beings.
Options for Getting Life Insurance for a Minor with a Pre-existing Condition
Life insurance can be valuable for virtually everyone, because you never know what’s going to happen,
The Pros and Cons of Juvenile Life Insurance
A debate that is common in the life insurance industry sparks the question about life insurance for children and infants
Halloween Safety Every Parent Should Know
Halloween is a time for costumes, treats and make-believe scares. In preparation for the fun, however, very real safety concerns should be addressed
How To Choose The Right Daycare
Many parents spend months pre-planning which daycare they will use. There are so many things to consider
9 Tips on Digital Devices for Parents and Kids
Digital addiction is a growing concern, not just for adults but for young people too. It’s critical that adults model healthy
7 Tips for Balancing Life as a Working Single Parent
Life as a single parent often feels like you are at the center of a chaotic three-ring circus. Juggling schoolwork
How Bullying Damages A Child’s Health
With the onslaught of social media and other digital landscapes, bullying is now a much bigger problem than what it used to be.
Top 12 Most Nutritious Food List
Add these twelve superfoods to get on the right track to a healthier mind and body
What Parents Should Know About Snapchat
Snapchat. Any parent with tweens or teens likely knows about Snapchat. But how much do they really know?
Dad Wisdom You Can’t Live Without
As Father’s Day approaches, people often reflect on the things they learned from their dads. The following are a few dad wisdoms
Sneaky Ways To Trick Picky Eaters
Parents are always striving to teach kids how to make healthier choices when eating, but getting kids to actually do it
New Tools To Keep Teen Drivers Safe
Having a teen driver at home can be a stressful experience at the beginning. Every parent feels nervous about their kids getting behind the wheel of a car on their own.
Why Adults Need A Timeout Too
Life is busy, plain and simple. Whether you’re single or married, young or old, have three kids or no kids
9 Life Hacks For Busy Moms
Whether you are a working mom or a stay-at-home mom, your mom job is the hardest job there is.
8 Survival Skills Every Child Should Know
Kids are constantly learning which makes them constantly curious. Curiosity can sometimes lead to dangers, whether big or small. Adults know how to combat dangerous situations, but what about young kids?
6 Things That Happen If You Drink Soda Everyday
Soft drinks or soda date back to 1798 when Joseph Priestley invented carbonated water followed by the invention of cola drinks by pharmacists in the 1800s. Since then, the production of soda has become a multi-billion dollar business as people around the world enjoy drinking them every day.
Surprising Things New Parents Should Know
“If only babies came with instructional manuals” is a sentiment often expressed by new parents who are finding parenting even more difficult than they anticipated. Many think it’s supposed to come naturally...but does it?
Top 5 Ways To Help Your Child Adjust To A New School
Going to a new school can bring a lot of excitement to a child, as well as some fear and anxiety. Whether the change is due to a recent move or your child is simply switching schools as they get older, the change can sometimes be difficult on kids.
Teaching Your Child Responsibility
Do you find yourself doing the chores around the house, because sometimes it’s just easier and it takes less time or do you allow your children to help so they learn responsibility?
Dealing With A Teenage Daughter
Sugar and spice and everything nice, that’s what little girls are made of...but what happens when your little girl starts to grow up and become her own woman?
Coparenting With An Ex
No one goes into a marriage planning on a future divorce. Though it’s normal to have doubts, most couples truly believe when they say I do that their marriages will last.
Do Stay At Home Moms Need Life Insurance
Many families perhaps don’t consider the importance of life insurance for moms that work inside the home.
Should You Monitor Your Kids’ Online Activity?
Do you know what your kid does and sees online? Privacy is important, especially for kids.
Teaching an Older Sibling to Help Care for a Younger One
If you are going to use an older sibling to babysit your younger child or children, all of the children are going to need guidance and support from you.
Keep Your Children Safe and Happy at Home
Safety at home is important for the well-being of your children. Taking precautions and being watchful can minimize dangers in the home and prevent accidents.
How to Have a Successful Parent/Teacher Conference
Statistics prove that children whose parents stay involved in their school careers have a better chance at academic success.
Four Effortless Ways to Be a Better Parent
There are some things you can do to make yourself a better parent without too much effort and you can start on them today. Here are some useful tips.
Children's Whole Life Insurance: Financial Benefits
By purchasing a whole life policy as an investment, you are purchasing a valuable gift for your child or grandchild.
Give Your Child a Financial Head Start
Purchasing a whole life policy for a child is a great idea. It offers both a financial head start for the child and financial protection for the parents.
Should You Get Life Insurance for Your Children
Whether you are just starting a family, or already have children, there are several important decisions that you may be thinking about.
The Importance of Whole Life Insurance
Do you fully understand the importance of Whole Life Insurance? If not, you could be missing out on valuable information that may benefit your family.
Children and Grandchildren
Can Both Parents Have Life Insurance on a Child?
When we think of life insurance, usually thoughts of income replacement and mortgage protection come to mind.
Pros and Cons of Purchasing Life Insurance for Your Grandchildren
Being a grandparent is a rewarding gift and you likely love your grandchildren as much as your own children.
What Are the Odds of Dying Young?
Just a few short years ago, children and adolescents between the ages of one and 19 comprised 25% of the total estimated U.S. population
Buying Life Insurance for Children
A common debate in the insurance industry poses the question: Does a child need life insurance? Would it be worth the cost?
How To Save On Your Monthly Cable Bill
When looking for ways to cut monthly costs, the cable bill is a good place to find hidden expenses and features you may be able to live without
Top 6 School Year Illnesses
Back-to-school time is full of supplies, clothes and homework, and teachers are prepared and waiting for the new school year to begin.
Fun Fall Activities To Do With Kids
Enjoy the fall season inside and out with these fun family activities geared perfectly around the autumn season and kids
8 Digital Skills Every Child Should Know
Technology expands the digital world every day. There is a constant wealth of information and new tools at every turn for people of any age
Avoiding the Summer “Brain Drain”
Summer is ideally a time for vacations, sunshine and fun. Kids can’t wait to get out of school,
4 Kid-Friendly Ways To Stay Active
As important as physical fitness is, it can be hard to fit it in every day, especially with young kids in the picture.
Is Your Child Safe Going To School
Every year hundreds of students die and thousands are injured just between school and home. The statistics don’t even include travel
5 Creative Activities For Parents & Kids
In today’s high-tech society, it can be hard for parents to find activities to share with kids that don’t
Is The Fear Of Missing Out Causing Your Teen To Lose Sleep
As society becomes more and more obsessed with social media, the fear of missing out while not active or present has become a problem.
Top 10 Fun Games To Play With Grandparents
Did you know that card games and board games can actually be good for seniors’ health? It’s true.
6 Tips For Choosing Childcare
Deciding between in-home childcare and a daycare center for your kids can be a difficult decision for many parents.
Dangers Within Your Home
People of all ages have experienced identity theft. It has become a common problem in the age of advanced technology. Scamming people out of their life savings is on the rise and unfortunately, seniors have become a frequent target for fraud and identity theft.
What Kind Of Leader Will Your Child Become?
Some people are born leaders. It’s as if the traits that make them good leaders are part of their genetic makeup. Some leaders actually do come from pedigrees and appear to have certain inherited qualities from their parents and grandparents.
Building Your Kids Self Esteem
Insecurity and low self-esteem can lead to worry and anxiety when facing new challenges in life, especially in children.
Grandparents Raising Grandchildren
Economic and social changes in the last thirty years have made it more common for grandparents to raise their own grandchildren.
How Life Insurance Can Benefit Your Children And Grandchildren
Today you can find offers all the time about life insurance for kids and there are many opinions for and against buying it.
How Homeschooling Can Be A Great Choice For Your Family
Deciding whether or not to homeschool your children is a big decision. The question is not “can you homeschool.” The question should be...
How to Leave Tangible Memories for Your Children and Grandchildren
Leaving a record of family knowledge, stories and photos will serve as precious memories for your children and grandchildren when you are gone.
Quick and Easy Breakfasts for Kids on School Mornings
It is common knowledge that kids who eat breakfast in the morning have more energy on average and do better work at school.
Five Money Saving DIY Projects for Moms
You don't have to be an expert to have success with these simple D.I.Y. projects to spruce up your living space and save you a bit of money in the meantime.
How to Lose Weight after Having a Baby
It’s normal to be concerned about getting your weight back to normal after you’ve had a baby and it’s not as hard as you might think.
How to Choose a Safe Daycare for Your Child
Choosing a safe daycare for your child won't stress you out if you approach it like you would any other decision. You have to know what you want.
How Important is Reading with your Grandchildren?
Reading with grandchildren is important for more than just their success in school. When you read to your grandchildren, you are sharing experiences.
How to Handle Public Temper Tantrums
Kicking, screaming, crying, and whining--it's bad enough when your kid throws a temper tantrum at home. But what's a parent to do?
Tips to Help Your Child Perform Better At School
Just because you aren't there with them in school all day, doesn't mean that you can't have a very serious influence on your child's education.
Time Saving Tips for Stay At Home Moms
If you're a stay at home mom, your work is never done and time is not always your friend. Anything you can do to save time is probably invaluable help.
Fire Prevention Measures Every Parent Should Be Taking
Do they know what to do in the event of a house fire? If not, then it's time you read these fire prevention measures every parent should be taking.
Five Tips to Help Your Child Develop Good Study Habits
Developing good study habits should be a joint effort between parent and child. If you get involved, your child will thank you for it later.
Helping Your Kids Make Healthier Food Choices
Do you want your kids to actually enjoy eating healthy foods? How do you convince them that broccoli isn't the enemy? You want what's best for your kid.
Top Ten Child Safety Issues
Since it is our business to help protect your family's well being, we are providing up-to-date information on the top ten child safety issues.
Babysitting your new grandchild requires learning
Today more than ever, there are more mothers and fathers earning salaries which mean more and more grandparents are becoming caregivers during working hours.
Guides For Living Affordably
Layering Term Life Insurance Could Save You Money
One of the most common questions we hear in the insurance industry is, “How much coverage do I need?”
Can I Sell My Whole Life Insurance Policy?
If you own a whole life insurance policy, as you know, there were many good reasons for you to purchase such a policy.
Cashing Out a Life Insurance Policy
Whether you’re struggling financially, want to get a hold of extra cash, or simply don’t need as much coverage as you once did
Can you borrow money from a life insurance policy?
Borrowing from your life insurance policy’s cash value can be a temporary solution to financial emergencies, but it should require great consideration beforehand so you don’t put your investment at risk.
Top 4 Ways To Save For College Education
Whether it’s years away or right around the corner, it’s never too late to start planning financially for college
How To Have A Humble Holiday
The hustle and bustle of the holidays can quickly go from holly jolly merriment to Grinch-esque stress and anxiety without a solid plan
How to Get Free Money For College
If you have children who will soon be attending college, you likely know that the rate of college tuition has dramatically increased
Can a Reverse Mortgage Save Your Monthly Budget?
As a senior, living on a fixed income can be a big source of stress, especially if you have a mortgage on top of your typical monthly bills.
10 Ideas For Budget-Friendly Family Fun
With daily schedules and obligations, finding quality family fun time can be extremely challenging and expensive
Money-Saving Tips That Actually Work
Struggling to save money? It can be really hard, especially for those just starting out. It can still be just as hard though for those
Charitable Giving On A Budget
Some can find it difficult to donate money during the holiday season. Most people are on a budget and have a hard time
The Best Home Remedies For Sunburn
Sunburns hurt and they can cause serious damage to the skin. Too much sun exposure can lead to dry and overaged looking skin.
How To Shop Healthy On A Budget
It doesn’t seem like money goes very far on groceries these days, and for people on a budget it can be especially frustrating.
Old Medical Hacks That Still Work
As far as medicine has advanced today, it’s easy to forget some of the age-old medical tricks and hacks once used hundreds of years ago.
The Best Natural Treatments For Sinus Sufferers
Did you know millions and millions of Americans suffer from sinus-related issues every year? Billions of doctor’s visits
8 Great Uses For Tea Tree Oil
Tea tree oil derives from a plant known as the Melaleuca alternifolia and is known to have many beneficial uses.
Home Remedies For Heartburn
Almost everyone suffers from heart burn or acid reflux at some point, whether it’s due to stress, eating certain foods,
Tips For Women On Saving For Retirement
Statistics show that 60 percent of US women work outside the home, and 48 percent of working married women provide half or more of the household income.
The Holidays On A Budget
Part of the fun of holiday shopping is finding the best deals. From Black Friday to Cyber Monday, shopping on a budget is more possible than ever before.
8 Ways To Grocery Shop On A Budget
Trying to eat well on a budget can be a difficult task. Buying groceries and eating in versus out can be a major step in saving money.
4 Natural Remedies For Varicose Veins
According to the Department of Health and Human Science, 50 to 55 percent of women and 40 to 45 of men in the United States, suffer from the bulgy, lumpy veins that usually appear blue or purple in color.
4 Ways To Treat Rosacea Naturally
Rosacea is a common skin condition that affects approximately 16 million Americans with even more than in temporary remission.
7 Steps To Choosing Health Insurance
If you’re self-employed, own your own business or are in between jobs, you are likely not able to take advantage of health insurance benefits a company can offer like group insurance plans. If you’re in this situation, you may be looking for affordable individual health insurance coverage for yourself or for your family as well.
Four Bad Financial Habits You Need To Break Now
According to the U.S. Centers for Disease Control and Prevention (CDC), flu and pneumonia rank seventh on the list of leading causes of death among seniors 65 and older. Seniors are more likely to die from the flu than from a car accident. In fact, ninety percent of flu deaths each year worldwide occur in people age 65 and older.
Eating On A Tight Budget
Having a tight budget doesn’t mean you have to sacrifice at the grocery store. With increasing food prices, everyone is looking at ways to save money.
How To Deal With Debt During A Divorce
Dealing with debt during a divorce is far from pleasant, but it doesn’t have to mean the end of your financial security.
The Pros And Cons Of HARP Refinance
If you are like millions of other homeowners who are making monthly mortgage payments, you’ve probably heard about the Home Affordable Refinance Program, also known as HARP.
Securing a life insurance policy is something everyone should consider, regardless of the myths about life insurance that are floating around.
Good Financial Habits
Has your personal and/or household debt spiraled out of control? If you find yourself unable to make ends meet at the end of the month...
Making Life Transitions
When you are making a major transition in your life, there will always be a mix of feelings and emotions.
Calculating Life Insurance Needs
Most people at some point in their lives struggle with their finances. In today’s economy, it’s more common than ever.
How To Get By On Social Security
If you’re currently approaching your retirement years and aren’t sure whether you’re financially ready, then you are among many who feel the same way.
Five Costly Disasters Your Auto Insurance May Not Cover
Do you know which disasters are covered by your car insurance and which are not covered?
Getting Out of Debt: Start Taking Control of Your Finances Again
Are you beginning to forget what life was like before you were in debt? Every year, men and women just like you find themselves suffering under the burden of debt...
Top Financial Mistakes That Can Spoil Your Retirement
Ideally retirement is a time when you can relax, enjoying the benefits you’ve gained through hard work and the smart financial decisions you’ve made up until that point.
How to Rebuild Your Credit and Increase Your Score
Rebuilding your credit after filing for bankruptcy or following unfortunate financial issues can seem like an uphill battle.
Best Retirement Tips for the Younger Generations
If you're currently in your early twenties or thirties then you know what it's like to come of age in a time of financial uncertainty.
Ten Essential Tips for Managing Your Personal Finances
Regardless of your income level or marital status, managing your personal finances is key to financial success and peace of mind.
How to Host an Inexpensive Dinner Party
Dinner parties are back in vogue in a big way. Nothing beats spending time with close friends & family, while simultaneously show off your skills as a hostess.
Can You Climb Your Mountain of Debt?
Many Americans are struggling to pay back what they owe and finding themselves with a mountain of debt that threatens their very way of life.
Be Careful! You Just Might Get What You Paid For With These Cheap Life Services
There are many goods and services being advertised as great values, when all this really means is that the product or service is inexpensive.
What's the Point of Points?
In exchange for the higher cost at closing, the bank will lower the interest rate, typically by an eighth to a quarter of a percent per point.
Five Practical Steps to Repair Your Credit
Bad credit makes it more difficult (and more expensive) to buy a car, buy a home, or even hurt your chances of being hired at a company.
Is it Worth it to Get a Credit Monitoring Service?
Credit monitoring is the supervision of your credit on a regular basis, in order to prevent unauthorized activities and helping to establish good credit.
Top Ten Cheap Ways to Keep Your Kids Entertained
Are your kids constantly complaining about how bored they are? There are ways to keep your kids happy and occupied that won't break the bank.
Five Ways to Cut Back on Your Grocery Bills
In these days of financial stress, we're all trying to cut back. One of the most important places to do that is in the grocery store.
Are Negative Habits Keeping You From Your Financial Goals?
Stress over finances is a leading cause of depression, marital problems and even divorce. Feeling anxiety over money can leave you feeling helpless.
Life Insurance You Can Afford
Purchasing life insurance can mean purchasing peace of mind; instead of leaving a financial burden, you can rest assured knowing you will leave your loved ones prepared.
8 Steps to Protecting Yourself Against Identity Theft
With more than a quarter million people being affected by it every year, identity theft remains a serious threat to consumers across the globe.
The Importance of Life Insurance You Can Afford
Globe Life And Accident Insurance article: The Importance of Life Insurance You Can Afford.
Burial and Funeral Information
5 Things You Need to Know About Final Expense Insurance
While researching into life insurance, you’ve probably come across the term “final expense.”
Debt After Death: As a Policy Beneficiary, What Do I Have To Do?
The tragedy of a loved one’s passing brings so many burdens to the surviving family members: grief, fatigue, and financial questions.
5 Things You Must Do Before Choosing A Funeral Home
Planning a funeral can be emotional and stressful, and considering the huge expense, it can be incredibly overwhelming if arrangements have not been made in advance.
Have You Reviewed Your Life Insurance Plan Lately?
Life can change drastically in a short amount of time and major life events can impact your life insurance coverage.
Pros And Cons Of Long-Term Care Insurance
Long-term care can be very expensive and can completely deplete a lifetime of savings.
End Of Life Planning
It’s human nature to avoid conversations about death, but there are many compelling reasons why it’s important to make your final wishes known ahead of time.
Cheerleaders Fly High, And So Do Their Risks
Last year, nearly 37,000 cheerleaders visited the emergency room. Cheerleading is the second leading cause of catastrophic injuries of high school sports.
Jarring Concussion Dangers in High School and College Football
Each season the average college football player receives more than 1,000 blows to the head of a magnitude greater than 10 G-Force. Learn about concussions here.
Should You Pre-plan Your Funeral
Once you have a life insurance policy and a good idea of funeral costs, you can start to document your final wishes, another benefit of pre-planning a funeral.
Funeral Costs are a Burden to the Family
Funeral costs can be difficult to manage for family members trying to cope with the loss of a loved one. Fortunately, you can help alleviate this burden.
Dying is Expensive
Burial insurance is a commodity that people have always needed. The cost of paying for a funeral and burial is often a shock to survivors.
Planning A Funeral Can Save Dollars
Many people do not realize that their passing may create a financial burden on the survivors because funerals are expensive purchases.
Talking to Your Parents about Burial Life Insurance
It's never easy to discuss the topic of dying with your parents, but when financial decisions need to be made, you may find it unavoidable.
Preparation for Death Protects your Family
By preparing for death, you will gain the comfort of knowing that, in the event of our untimely death, you have helped ease a burden on your family.
Preplanning Your Own Funeral
Funeral and cemetery expenses are an expensive obligation. It is natural to prefer that we finance our own funeral, instead of burdening others.
Protecting Families With Burial or Funeral Insurance
The purchase of burial or funeral life insurance is a practical way to feel more confident knowing you are not going to leave unfinished business when you die.